Dr Rachele Pojednic, PhD

Bridging science and the wellness industry.

Rachele Pojednic, PhD, EdM, FACSM, is a respected expert, researcher, global speaker and thought leader in nutrition and exercise science. She is the Head of Science at Momentous and holds a faculty appointment in the Program on Human Biology at Stanford University where she leads education and industry partnerships at Stanford Lifestyle Medicine and FASTR. Dr. Pojednic's research examines how nutrition, supplementation and exercise interventions influence muscle physiology, human performance, and longevity, with a growing focus on women’s health. She is a passionate advocate for evidence-based health practices and education that empower individuals to make informed decisions about their health & wellbeing.

  • "For someone without a science background like myself, Dr Pojednic was able to break down complex concepts in a way that was easy to understand."

  • "Dr. Pojednic’s knowledge and enthusiasm are a perfect combination. She’s trustworthy, open-minded and kind."

  • "There is so much misinformation out there, and after hearing Dr Pojednic I feel better equipped to use evidence-based studies to judge headlines and claims about nutrition."

Dr Rachele Pojednic, PhD

Looking for accurate information on the science behind exercise, nutrition and health?

The wellness world is overcrowded with misinformation. If you’re looking for a person you can trust to cut through the headlines, I’m here to help. When you subscribe to my Strong Process Substack, you’ll receive all of my thoughts breaking down the latest hype, providing quality sources, and empowering you to make well-informed decisions.

Listen to Dr. Pojednic